Editable DIGITAL MEAL PLANNER

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₹169.00

ABOUT THE PRODUCT

Beyond the checklist: Discover the essential connections between your well-being and your true potential. The Self-Mastery & Intentional Growth Planner is your all-in-one system for deep self-reflection, mental clarity, and purposeful action. It’s designed to transform your daily routines into meaningful steps toward achieving your full potential.

Perfect for personal development enthusiasts, journalers, students, or anyone serious about understanding the connection between their habits and their inner world. This template is more than a planner—it’s a comprehensive blueprint for building a resilient mindset and an intentional life.

WHAT MAKES THIS PLANNER ESSENTIAL?

• Deepen Your Self-Awareness: Unlike basic journals, this planner features dedicated sections for defining your My Values, My Principles, My Strengths, and My Weaknesses. You gain clarity on your core identity to guide all decisions.
• Build Resilience and Gratitude: Shift your focus from stress to growth with structured daily reviews that log Challenge I Overcame, What Drained me Today, and celebrate Your Achievements and Best Moment of Your Day.
• Master Mind-Body Connection: Holistically track your wellness foundation by logging detailed Sleep Quality (Restful, fragmented, poor), hours slept, water intake, and forms of Exercise (Yoga, Workout).
• Emotional Intelligence: Pinpoint the direct link between sleep, habits, and mood with the Mood Check-in (Anxious, Focused, Numb) and a section dedicated to identifying Positive and Negative Mood Triggers.
• Fully Editable in Canva: Instantly customize every detail—change the colours, fonts, and sections to perfectly match your aesthetic. No complicated software required! (Works with a free Canva account).

WHAT'S INCLUDED IN YOUR PURCHASE

Digital file type(s): 

Size: 21 x 29.7 cm

You will receive a PDF with a direct link to the fully editable Canva template, which includes comprehensive pages covering:

1. Personal Identity & Growth Pages

• Self-Assessment: Dedicated sections for My Values, My Principles, My Strengths, and My Weaknesses, I Am Best At, and I Need To Work On.
• Deep Reflection: Spaces for SELF-REFLECTION and defining ABOUT MYSELF.
• Inspiration: Sections for My Favorite Things, Learning Styles, My Hobby, and My Affirmations.

2. Daily Wellness & Mood Tracking Pages

• Sleep Analysis: Sleep Quality rating options, Hours Slept, and a Mood Check-in log.
• Habit Tracker: Log for Water Intake, Digital Detox time, and types of Exercise (Walking, Strtching, Yoga, etc.).
• Emotional Processing: Sections for Mood Triggers (Positive/Negative), I Am Happy About, and I Am Worried About.

3. Daily Review & Achievement Pages

• Resilience & Growth: Prompts for Challenge I Overcame, What Drained me Today, and What Restored me Today.
• Gratitude: Dedicated sections for GRATITUDE, I’m Grateful For, Best Moment of My Day, and My Achievements.

Designed by Sheeja Shibi.

DELIVERY AND USAGE DETAILS

Your files will be available immediately once payment is confirmed. Here is how you'll receive and use your planner:

• Instant  Access: You will receive a PDF document that contains a direct link to your editable template.
• Customization: Use the link to open, edit, and personalize all text, colours, and layouts to match your preferences.
• Usage: Once edited, you can use your planner digitally on an iPad/tablet (with apps like GoodNotes or Notability) or print the pages at home or a local print shop.

SHIPPING AND RETURN

• This is a digital download only; no physical item will be shipped.
• Please confirm your device and software compatibility before purchase.
• Due to the nature of digital files, all sales are final, and we do not accept returns, exchanges, or cancellations. If you have any issues accessing your files, please contact us for assistance.